Weigh In record (no journal entry) for 01 November 2022
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1398 kcal
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Fat: 69.29g | Prot: 42.11g | Carbs: 162.06g.
Breakfast: Хлеб Черный, Кофе с Молоком и Сахаром, Хохланд Творожный Сыр, Сыр. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Essen Конфета Даежь, Милка Милка. Dinner: Мандарины, Арахис, Snickers Батончик. more...
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2268 kcal
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Exercise:
Do It Yourself (DIY) - 5 hours, Showering - 30 minutes, Housework - 1 hour, Working - 6 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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Losing 0.1 kg a Week
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bizina.nadi's Weight History
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