Weigh In record (no journal entry) for 02 November 2022
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44.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2109 kcal
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Fat: 64.09g | Prot: 118.74g | Carbs: 261.44g.
Breakfast: Mymuesli Beere, Peren, Oikos Nature 0%, Magere Melk, Speculoos (7,5g). Lunch: AH Zeewiersalade, Gebraden Kipfilet, zonder Coating (zonder Vel), Nissin Cup Noodles Yakitori Chicken. Dinner: Sesam Bagel, Delhaize Appelsien, Wortelsoep, Tomaten, Danone Cottage Cheese, Gebraden Kipfilet, zonder Coating (zonder Vel), Sla. Snacks/Other: All Nuts Notenmix, Delhaize Grissini, Danone Cottage Cheese, AH Zeewiersalade, Activia Vijg, Danone Oikos Nature 0%, Banaan, Calve Pindakaas, Milka Melocakes, Druiven. more...
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Gaining 0.8 kg a Week
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Amélie Lamont's Weight History
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