hollydoll29's Journal, 22 Jul 09

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Weigh In record (no journal entry) for 22 July 2009

62.9 kg Lost so far: 0 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2009:

1542 kcal

Fat: 47.81g | Prot: 39.05g | Carbs: 237.42g. Breakfast: Strawberry Syrup, 2% Fat Milk, Hungry Jack Original Syrup, Nutri-Grain Whole Wheat Waffles. Lunch: Sonic Jr Candy Sundae, Sonic Kids Tater Tots, Sonic Junior Burger. Snacks/Other: Jolly Rancher, Medium Cheddar Cheese Slices. more...

2241 kcal

Exercise: Desk Work - 8 hours, Bicycling (fast) - 24/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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hollydoll29's Journal, 22 Jul 09

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hollydoll29's Weight History