Weigh In record (no journal entry) for 30 October 2022
|
65.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
638 kcal
|
Fat: 27.93g | Prot: 47.47g | Carbs: 48.00g.
Breakfast: Магнит Хлеб с Отрубями, Капучино, Помидоры, Вареное Яйцо, Запеченные или Жареные Гребешки, Шоколад, Степ Конфета. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
S_vitaliya's Weight History
|