Weigh In record (no journal entry) for 02 November 2022
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81.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1319 kcal
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Fat: 59.19g | Prot: 37.97g | Carbs: 163.58g.
Breakfast: Leite (Leite Integral), Bolo Branco (sem Cobertura Glacé), Pão Caseiro. Lunch: Bala de Coco, Pepino Japonês, Cenouras, Qualitá Uva Niagara, Calabresa, Catarinense Colágeno Hidrolisado, Catarinense Ômega 3, Up Vitam Polivitamínico. Snacks/Other: Qualitá Uva Niagara, Margarina, Pão Caseiro, Leite (Leite Integral), Lacta Bombom Sonho de Valsa. more...
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Losing 7 kg a Week
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renansouza1's Weight History
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