Weigh In record (no journal entry) for 02 November 2022
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73.3 kg
Lost so far: 20.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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605 kcal
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Fat: 17.00g | Prot: 8.05g | Carbs: 107.55g.
Breakfast: Lider Barra de Cereal. Lunch: Kryzpo Papas Fritas. Snacks/Other: McKay Mini Kuky, Agua de Piedra Chilenitos. more...
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Losing 0.2 kg a Week
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