Weigh In record (no journal entry) for 02 November 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2944 kcal
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Fat: 276.94g | Prot: 70.91g | Carbs: 38.92g.
Lunch: Tarczyński Parówki 100% z Kurczaka Naturalnie, EkoWital Ekologiczny Olej Kokosowy, El Toro Rojo Pomidory Smażone Z Oliwą Z Oliwek, Jajko Sadzone, Winiary Majonez, Prymat Musztarda Sarepska, Morliny Parówki Berlinki z Serem. Dinner: Pilos Śmietanka 30%. more...
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Gaining 1.6 kg a Week
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