Morgannnnnnnnn's Journal, 31 Jul 19

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Weigh In record (no journal entry) for 31 July 2019

86.9 kg Lost so far: 0 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:

1366 kcal

Fat: 26.84g | Prot: 50.14g | Carbs: 242.62g. Breakfast: Вареное Яйцо, Макароны из Цельной Пшеницы, Варенье. Dinner: Пятерочка Улитка Греческая со Шпинатом и Сыром, Варенье, Макароны из Цельной Пшеницы. more...

2579 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

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Morgannnnnnnnn's Journal, 31 Jul 19

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