Weigh In record (no journal entry) for 29 October 2014
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60.6 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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743 kcal
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Fat: 21.76g | Prot: 62.02g | Carbs: 76.46g.
Breakfast: Банан, Ростагроэкспорт Сырок Обезжиренный Ванильный, Кофе с Молоком. Lunch: Burn Энергетик, Куриный Суп. Dinner: Капуста Тушеная с Мясом, Вареное Яйцо, Дмитровский Молочный Завод Творог 1,8%, Кофе с Молоком. Snacks/Other: Яичница. more...
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1904 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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JaneLowFat's Weight History
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