Weigh In record (no journal entry) for 02 November 2022
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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888 kcal
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Fat: 30.30g | Prot: 32.47g | Carbs: 127.50g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Котлета Домашняя, Макароны Отварные. Snacks/Other: Красное Яблоко, Хурма. more...
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Losing 3.2 kg a Week
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zlati.mila's Weight History
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