Weigh In record (no journal entry) for 02 November 2022
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70 kg
Lost so far: 11.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1202 kcal
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Fat: 37.11g | Prot: 33.53g | Carbs: 188.60g.
Breakfast: Everyday Jus d'orange, Kellogg's Frosties, Meergranenbrood, Abrikozenjam, Boni Smeerboter Light, Lijnzaad Zaden, Everyday Magere Yoghurt, Frambozen, Passievrucht, Blauwe Bessen. Lunch: Passievrucht, Kiwi, Hamburger, Boni Appelcompote. Dinner: Colruyt Everyday Vleessalade, Groentensoep. Snacks/Other: LU Prince Chocolat. more...
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Gaining 0.5 kg a Week
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chrisje46's Weight History
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