Weigh In record (no journal entry) for 02 November 2022
|
108.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
2454 kcal
|
Fat: 113.38g | Prot: 70.21g | Carbs: 301.05g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE Wiener Würstchen, Chef Select Spaghetti Bolognese. Snacks/Other: Milka Peanut Caramel, Mentos Pure Fresh. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|