Weigh In record (no journal entry) for 02 November 2022
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46.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2362 kcal
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Fat: 123.74g | Prot: 82.44g | Carbs: 233.53g.
Breakfast: Картофель Отварной, Красная Цена Форель Слабосоленая Филе-Кусок на Коже. Snacks/Other: Магнат Фундук&Шоколад, Филевское Пломбир Эскимо Круглое, Хурма, Груша. more...
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Losing 11.9 kg a Week
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