Weigh In record (no journal entry) for 02 November 2022
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1781 kcal
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Fat: 78.32g | Prot: 74.52g | Carbs: 191.30g.
Breakfast: Kaffe, Oatly Ikaffe. Lunch: ICA Stora Vita Bönor , Olivolja, Penne, Bregott Bregott Ekologisk, Kalles Kaviar, Kokt Ägg, Pågen Hönökaka. Dinner: Brysselkål, Pacific Norsk Laxfilé, Potatis (med Skal, med Salt, Kokt), Abba Citron & Dillsås För Ugnsbakad Lax. Snacks/Other: Bregott Bregott Ekologisk, Falu Råg Rut, Banan, Arla Lättfil, AXA Musli Gold, Falu Råg Rut, Kavli Räkost, Fazer Dumle Klubba. more...
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Gaining 0.7 kg a Week
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Charlotte_ell's Weight History
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