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NadyaKurgankina
Journal
02 Nov 22
NadyaKurgankina's Journal, 02 Nov 22
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Weigh In record (no journal entry) for 02 November 2022
65.1 kg
Lost so far:
0.6 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2022:
354 kcal
Fat: 16.59g | Prot: 16.46g | Carbs: 35.71g.
Breakfast:
Кофе с Молоком и Сахаром, Санта Бремор Закуска Лосось и Сайда , Bonfesto Сыр Мягкий Сливочный, Блин из овсянки.
more...
34 kcal
Exercise:
Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Gaining 0.6 kg a Week
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NadyaKurgankina's Weight History
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