Weigh In record (no journal entry) for 02 November 2022
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1410 kcal
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Fat: 32.89g | Prot: 98.14g | Carbs: 175.96g.
Breakfast: Gresso Leite Magro, Hacendado +Proteínas Limão, Weetabix Weetabix Original, Pingo Doce Sumo de Laranja. Lunch: Ikea Bolo de Canela, Café Expresso, Arroz Basmati (Cozido), Continente Atum Natural. Dinner: GutBio Hambúrgueres Vegetarianos, Macarrão, Pingo Doce Queijo Fresco Magro (60g). Snacks/Other: Pingo Doce Iogurte Natural Magro, Nestlé Multi Cheerios, McVitie's Digestive, Maçã, Babybel Mini Queijo Curado. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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