Weigh In record (no journal entry) for 02 November 2022
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94.6 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1979 kcal
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Fat: 41.35g | Prot: 38.25g | Carbs: 113.13g.
Breakfast: Secco. Lunch: TiP Latte Macchiato Espresso & Vollmilch Kaffeegetränk , Doritos Sweet Chilli Pepper Flavour, Subway Chipotle Southwest Soße, Subway Chicken Fajita Salat, Dummy. Snacks/Other: Secco, Beck's Bier (500ml). more...
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Gaining 0.0 kg a Week
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