Weigh In record (no journal entry) for 02 November 2022
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73.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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492 kcal
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Fat: 9.61g | Prot: 51.33g | Carbs: 53.41g.
Breakfast: Espresso. Second Breakfast: Oh! Yogurt Greek Style Nature, Espresso. Lunch: M-Budget Cottage Cheese, Migros Cherrytomaten, Chicoree. Afternoon Tea: Migros Apfel Gala, Espresso. Dinner: Quorn Schnitzel Nature, Longobardi Pomodori Pelati Triturati, Zucchini. more...
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Losing 10.5 kg a Week
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Crazy_Bolita's Weight History
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