Weigh In record (no journal entry) for 02 November 2022
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98.5 kg
Lost so far: 25.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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362 kcal
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Fat: 13.89g | Prot: 13.20g | Carbs: 49.78g.
Breakfast: Домик в деревне Сливки 10%, Кофе, Геркулес Овсяная Каша на Молоке. Snacks/Other: Банан, Сваренное Вкрутую Яйцо. more...
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steady weight
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VechnoHudeyushchaya's Weight History
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