Weigh In record (no journal entry) for 02 November 2022
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74.8 kg
Lost so far: 3.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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386 kcal
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Fat: 8.85g | Prot: 8.01g | Carbs: 71.44g.
Breakfast: Nasi Kuning, Mangga, Kerupuk Udang, Telur Balado. more...
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Gaining 0.7 kg a Week
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anisa.mus's Weight History
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