Natashachess's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022
63.3 kg Lost so far: 0.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
799 kcal Fat: 27.56g | Prot: 36.93g | Carbs: 100.40g.   Breakfast: Fit&Sweet Венская Вафля, Фитодар Сливки Сухие Быстрорастворимые, Сахар, Jacobs Caramel. Lunch: Помидорка 100% Томатная Паста, Сыр Голландский, Рестория Шеф Фарш Домашний, Макфа Гнезда. Snacks/Other: Банановые Чипсы. more...
2075 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Natashachess's Weight History


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