Weigh In record (no journal entry) for 01 November 2022
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82.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1735 kcal
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Fat: 84.11g | Prot: 84.28g | Carbs: 163.09g.
Lunch: Nutella Nutella, Oggi Sorvete de Açaí, Tomates, Beterraba Cozida, Carne, Salada de Folhas. Dinner: Bolo de Banana, Pipoca Branca (em Óleo), Carne, Pamplona Panceta Suína Temperada. Snacks/Other: Uvas-Passas, Maçã, Banana, Aveia em Flocos, Pão de Mel, Sadia Mussarela, Seara Presunto Cozido, Pão Francês. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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