Weigh In record (no journal entry) for 02 November 2022
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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561 kcal
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Fat: 16.08g | Prot: 54.23g | Carbs: 54.23g.
Breakfast: Пятерочка Яблоко Сезонное , Хреновина, Батон, Ромашкино Филе Голени Цыплёнка-Бройлера, Капуста Белокочанная. more...
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Losing 0.7 kg a Week
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kristina- tina's Weight History
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