Weigh In record (no journal entry) for 02 November 2022
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64.4 kg
Lost so far: 13.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1342 kcal
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Fat: 81.30g | Prot: 66.46g | Carbs: 124.58g.
Breakfast: Kalbe Slim & Fit Cookies Raisin Cinnamon , Avocado. Lunch: Rendang. Dinner: Hoka Set. Snacks/Other: Orange, Kalbe Slim & Fit Cookies Dark Chocolate, Tropicana Slim Korean Goguma Cookies. more...
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Losing 2.1 kg a Week
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paulin09's Weight History
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