Weigh In record (no journal entry) for 02 November 2022
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1023 kcal
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Fat: 31.80g | Prot: 66.10g | Carbs: 122.36g.
Breakfast: Замороженная Вишня, Хороль Йогурт 1,5%, Творог 5%. Lunch: Говядина с Овощами Тушеная, Мистраль Рис Жасмин Отварной. Dinner: Говядина с Овощами Тушеная, Мистраль Рис Жасмин Отварной. more...
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Losing 0.1 kg a Week
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eliseeva69's Weight History
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