Weigh In record (no journal entry) for 01 November 2022
|
60.3 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1479 kcal
|
Fat: 55.86g | Prot: 58.24g | Carbs: 182.26g.
Breakfast: Моя Цена Кефир 1%. Lunch: Вкусно и Точка Капучино, Вкусно и Точка Картофель Фри Средний, Вкусно и Точка Чикен Премьер. Dinner: Good Food Чернослив без Косточки, Моя Цена Кефир 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina19mel's Weight History
|