Weigh In record (no journal entry) for 01 November 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1192 kcal
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Fat: 36.11g | Prot: 66.48g | Carbs: 143.98g.
Dinner: Fondant au Chocolat, Filet de Poulet, Riz Blanc. more...
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Gaining 0.1 kg a Week
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