Weigh In record (no journal entry) for 01 November 2022
|
64 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1411 kcal
|
Fat: 57.50g | Prot: 62.04g | Carbs: 160.73g.
Breakfast: Zitronensaft, Gekochtes Ei, Harry Vollkornbrot . Lunch: Hipp Reine Früh-Karotten, Meyer Menü Spaghetti Bolognese. Dinner: Duplo Duplo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
venetian0503's Weight History
|