Weigh In record (no journal entry) for 30 October 2022
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98.2 kg
Lost so far: 1.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1868 kcal
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Fat: 83.81g | Prot: 67.07g | Carbs: 215.66g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Мясновъ Колбаса Нежная, Harry's American Sandwich, Яичница, Вологодское Масло Сливочное. Dinner: Макароны по Флотски. Snacks/Other: Гранат, Простоквашино Творог 5%, Хлебный Дом Чайная Классика Пряники, Пряник. more...
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Losing 0.9 kg a Week
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_Vesnushkina's Weight History
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