bartman75's Journal, 29 Oct 14

Weigh In record (no journal entry) for 29 October 2014
88.5 kg Lost so far: 13.2 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:
1344 kcal Fat: 95.53g | Prot: 60.70g | Carbs: 61.43g.   Breakfast: Creme Brulee. Lunch: Renee's Gourmet Honey Dijon Vinaigrette, Chicken Wing, Baked Potato (Peel Eaten). Dinner: Country Morning Breaded Chicken Wings. more...
2410 kcal Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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bartman75's Weight History


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