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bartman75
Journal
29 Oct 14
bartman75's Journal, 29 Oct 14
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Weigh In record (no journal entry) for 29 October 2014
88.5 kg
Lost so far:
13.2 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2014:
1344 kcal
Fat: 95.53g | Prot: 60.70g | Carbs: 61.43g.
Breakfast:
Creme Brulee.
Lunch:
Renee's Gourmet Honey Dijon Vinaigrette, Chicken Wing, Baked Potato (Peel Eaten).
Dinner:
Country Morning Breaded Chicken Wings.
more...
2410 kcal
Exercise:
Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours.
more...
Gaining 2.1 kg a Week
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bartman75's Weight History
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