Repigo's Journal, 29 Oct 14

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Weigh In record (no journal entry) for 29 October 2014

60.5 kg Lost so far: 6.2 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:

867 kcal

Fat: 28.32g | Prot: 63.36g | Carbs: 86.26g. Breakfast: Salmón Ahumado, Hacendado Queso Cremoso Light, Carrefour Pan Tostado. Lunch: Cuscús (Cocidos), Cordero Asado. Dinner: Kellogg's Special K Classic, Hacendado Leche Desnatada. more...

1864 kcal

Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Repigo's Weight History

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Repigo's Journal, 29 Oct 14

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Repigo's Weight History