Weigh In record (no journal entry) for 01 November 2022
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65 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1415 kcal
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Fat: 56.65g | Prot: 122.51g | Carbs: 89.49g.
Breakfast: Король Сыров Сыр с Топленым Молоком, Село Зеленое Творог Обезжиренный 0,5%, Яйцо, Овсяные Хлопья. Lunch: Parmalat Безлактозный Йогурт Клубника, Bombbar Whey Protein Creme Brulee, Вареное Яйцо, Parmalat Молоко Безлактозное 0,05%. Dinner: Chikalab Chikabar Tiramisu. Snacks/Other: Green Milk Банановое Молоко, Protein Rex Cookie X2 Шоколад-Вишня. more...
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Losing 0.2 kg a Week
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obituary.diana's Weight History
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