Weigh In record (no journal entry) for 31 October 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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314 kcal
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Fat: 10.85g | Prot: 23.79g | Carbs: 35.25g.
Breakfast: Ultra Milk Susu UHT Low Fat, Roti Kentang. Lunch: Tahu Kukus, Tempe Rebus, Labu Siam, Cumi Kukus atau Rebus , Nasi Merah. Snacks/Other: Maicih Basreng. more...
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Losing 0.2 kg a Week
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ikafairy's Weight History
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