Weigh In record (no journal entry) for 01 November 2022
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107.4 kg
Lost so far: 8.9 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1459 kcal
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Fat: 59.78g | Prot: 63.57g | Carbs: 183.93g.
Lunch: McDonald's Fish Filet Patty, McDonald's French Fries (Small). Dinner: Franz Keto White Bread, Hershey's Milk Duds Snack Size, Chicken Thigh (Skin Not Eaten), Daisy 4% Small Curd Cottage Cheese, Raspberries, Banana Bread, Deli Sliced Ham. Snacks/Other: Dairy Queen Ice Cream Cake, Great Value Mild Cubed Cheddar Cheese, Cucumber (Peeled), Honeycrisp Apples, Campari Cocktail Tomatoes. more...
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Losing 2.5 kg a Week
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Catgirl67's Weight History
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