Weigh In record (no journal entry) for 01 November 2022
|
77.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
416 kcal
|
Fat: 15.34g | Prot: 17.78g | Carbs: 50.39g.
Breakfast: Queijo Parmesão (Ralado), BeijuBom Massa Pronta para Tapioca, Ovo Frito. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|