Weigh In record (no journal entry) for 01 November 2022
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68 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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563 kcal
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Fat: 52.32g | Prot: 7.64g | Carbs: 14.28g.
Breakfast: Qualimax Cacau em Pó 100%, Piracanjuba Creme de Leite 17% de Gordura. Lunch: Qualimax Cacau em Pó 100%, Piracanjuba Creme de Leite 17% de Gordura. more...
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Losing 0.3 kg a Week
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elkafranquilino's Weight History
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