Weigh In record (no journal entry) for 29 October 2022
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117.2 kg
Lost so far: 16.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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861 kcal
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Fat: 47.58g | Prot: 57.13g | Carbs: 54.45g.
Lunch: da Fazenda Pão de Queijo, Sopa de Legumes, Patê de Atum, Queijo Mozzarella, Pamplona Bacon Fatiado, Peito de Frango. Snacks/Other: Flormel Doce de Coco com Abacaxi, Flormel Bolinha de Doce de Leite com Coco. more...
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steady weight
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cibelepaulino_'s Weight History
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