Weigh In record (no journal entry) for 01 November 2022
|
55.4 kg
Lost so far: 26.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
414 kcal
|
Fat: 30.02g | Prot: 23.56g | Carbs: 16.34g.
Breakfast: Цезарь Салат. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Li_Sakura's Weight History
|