Weigh In record (no journal entry) for 01 November 2022
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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482 kcal
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Fat: 22.48g | Prot: 9.93g | Carbs: 48.21g.
Breakfast: Банановые Панкейки, Яшкино Яшкинская Картошка. Lunch: Рахат Шоколад на Здоровье с Молоком. more...
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Losing 0.1 kg a Week
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omelchenko_2022's Weight History
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