Weigh In record (no journal entry) for 01 November 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1733 kcal
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Fat: 120.26g | Prot: 84.59g | Carbs: 79.55g.
Breakfast: Печень тушёная в кефире, Кето котлеты. Dinner: Велком Сосиски Копченые, Салат из Помидоров и Огурцов. Snacks/Other: Мандарины. more...
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Losing 0.8 kg a Week
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francujenka€'s Weight History
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