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simsca
Journal
01 Nov 22
simsca's Journal, 01 Nov 22
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Weigh In record (no journal entry) for 01 November 2022
79.8 kg
Lost so far:
19.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2022:
2250 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.7 kg a Week
10 Supporters
Support
Comments
Grazie ☺️ sì sono soddisfatto. Piano piano sto andando forte 😁
04 Nov 22 by member:
simsca
Son passato dalla birra al vino. (Ero in giro per Vinci, dovevo assaggiare il vino locale) 😁
04 Nov 22 by member:
simsca
Effettivamente non era male…
04 Nov 22 by member:
simsca
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simsca's Weight History
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