Weigh In record (no journal entry) for 01 November 2022
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50.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1398 kcal
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Fat: 42.00g | Prot: 84.70g | Carbs: 164.62g.
Breakfast: Kaffee mit Milch und Zucker, Power System High Protein Bar Banane, Nestle Cini Minis, Milfina Vollmilch. Lunch: Power System High Protein Bar Banane, Babybel Mini Babybel, Schärdinger Rahm-Emmentaler, Clever Putenschinken, Clever Frischkäse Classic, Leicht & Cross Knusperbrot Kräftiger Roggen, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Cucina Nobile Pizza Cardinale. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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