Weigh In record (no journal entry) for 01 November 2022
|
84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
545 kcal
|
Fat: 23.65g | Prot: 59.74g | Carbs: 21.88g.
Breakfast: Огурец (с Кожурой), Deli Veggi Оливки, Жареное Яйцо без Жира, Тушеные Овощи, Куриные Грудки (Жареные). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alias_kate's Weight History
|