Weigh In record (no journal entry) for 01 November 2022
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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621 kcal
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Fat: 22.88g | Prot: 14.15g | Carbs: 100.07g.
Breakfast: Пшеничная Каша, Оладьи из Кабачков, Кофе с Сахаром, Льняное Масло, Вода. more...
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Gaining 4.2 kg a Week
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Лобанов Сергей's Weight History
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