Weigh In record (no journal entry) for 01 November 2022
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87.7 kg
Lost so far: 32.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1676 kcal
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Fat: 100.52g | Prot: 67.57g | Carbs: 127.50g.
Breakfast: Ёбатон Whey Protein, Бутерброд с Маслом и Сыром, Овсяная Каша на Молоке. Lunch: Командор Салат Печеночно-Морковный, Мираторг Котлета по-Киевски. Dinner: Чай Зеленый с Медом. more...
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Gaining 1.8 kg a Week
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Катя_в_умате's Weight History
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