Weigh In record (no journal entry) for 01 November 2022
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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624 kcal
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Fat: 22.92g | Prot: 11.77g | Carbs: 94.75g.
Breakfast: 샤니 스위트 패스츄리. Lunch: 냉동 블루베리, 안단잼 복숭아잼, 밤고구마, 그릭요거트. more...
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Gaining 1.7 kg a Week
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c.song0414's Weight History
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