Weigh In record (no journal entry) for 01 November 2022
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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299 kcal
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Fat: 10.49g | Prot: 10.65g | Carbs: 39.97g.
Lunch: Cabai Merah atau Rawit, ABC Kecap Asin, Telur Dadar, Nasi Putih. Snacks/Other: Selamat Double Chocolate Sandwich Wafer. more...
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Losing 0.2 kg a Week
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fidapida's Weight History
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