Kennie C's Journal, 31 Oct 22

After Dinner🍔🍟🍱🥛
91.5 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
905 kcal Fat: 30.75g | Prot: 36.50g | Carbs: 130.50g.   Breakfast: Simply Lemonade Raspberry Lemonade, Quaker Instant Oatmeal - Blueberries & Cream. Lunch: Brunswick Tuna Salad with Crackers. Dinner: Marie Callender's Grilled Chicken Pesto Cavatelli Bowl. more...
Gaining 0.1 kg a Week



     
 

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Kennie C's Weight History


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