Weigh In record (no journal entry) for 01 November 2022
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52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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208 kcal
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Fat: 1.31g | Prot: 5.65g | Carbs: 49.73g.
Breakfast: Carrots, Tomatoes, Papaya. Snacks/Other: Papayas . more...
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Gaining 0.1 kg a Week
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