Weigh In record (no journal entry) for 01 November 2022
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101.7 kg
Lost so far: 10.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1076 kcal
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Fat: 46.74g | Prot: 65.44g | Carbs: 97.21g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Свекла с Чесноком и Майонезом, Жареное Яйцо. Lunch: Гречка Отварная, Печень Свиная. Snacks/Other: Магнит Яблоко. more...
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Losing 1.1 kg a Week
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Танюшка0379's Weight History
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